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Take a Step Towards Healing: Get in Touch for Support
In case of an immediate crisis or life-threatening situation, please avoid using this site. Call the emergency hotline at 999 or visit your nearest hospital for immediate assistance.
For confidential support and assistance, reach out to Befrienders at 603 7627 2929 or explore other local emergency contacts available in your area.
For additional mental health resources and information, please visit our helpline resources page.
