Good day fellow reader !!!!

I am Jackelyn, a clinical psychologist who is passionate and keen on listening to your concern; walking you through the ups and downs of life. Over the course of my career, I've met individual who have faced a variety of challenges in life such as work-related stress, academic stress, family stress, intimate relationship stress, trauma, mood swings, and anxiety that may be interfering with one's functioning. I then realize that there is no one-size-fits-all solution to every problem..

My therapeutic services incorporate mindfulness, acceptance-focused techniques, and cognitive behavioral strategies to enhance clients' capability to endure and regulate painful experiences while remaining committed to the values and life goals. My areas of interests are enhancing emotional regulation skills, developing interpersonal and communication skills, building self-esteem, and the management of mood disorders.