Rayan Liew
About Me
Hello, I'm Rayan—a dedicated clinical psychologist with a knack for creative web design! I specialize in helping individuals navigate complex mental health issues such as depression, anxiety, gender challenges, trauma, and life transitions. My experience working at a crisis hotline has equipped me with critical skills in crisis management.
My therapeutic approach blends cognitive behavioral therapy, mindfulness techniques, and solution-focused strategies, all uniquely tailored to meet your needs. Taking the first step towards a happier, more fulfilling life can be daunting, but you don't have to go it alone. If you're ready for a transformative journey, contact me today. Let's walk the path to wellness together.
Language(s)
Service(s) Offered
Specialties
Persistent and excessive worry or fear
Issues related to personal life or experiences
Abnormal changes in mood, including depression and bipolar disorder
Feelings of pressure and tension
Emotional and psychological effects of a traumatic event
Persistent feelings of sadness, hopelessness, and worthlessness
Provides a safe and supportive environment to address unique challenges related to sexual orientation and gender identity
Therapeutic Approach
This approach helps clients identify and change negative thought patterns and behaviours that contribute to their problems. The therapist works collaboratively with the client to develop strategies to challenge and modify these patterns, leading to improved mood and functioning.
This approach combines cognitive behavioural techniques with mindfulness practices to help clients develop greater awareness and acceptance of their thoughts and emotions. The therapist helps clients cultivate a non-judgmental and curious attitude towards their experience, leading to improved mental health outcomes.
This approach focuses on identifying and building on the client's existing strengths and resources, with a goal of developing practical solutions to specific problems. The therapist uses questions and techniques to help the client envision a preferred future and work towards achievable goals.
